Homemade Peanut Butter Cups with Dates
Highlighted under: Golden Meals
I love making my own treats at home, and these Homemade Peanut Butter Cups with Dates have become a favorite of mine! Combining the creamy richness of peanut butter with the natural sweetness of dates, these cups are not only delicious but also healthier than store-bought options. Plus, they’re incredibly simple to make. You won't believe how quick they come together, and you can easily customize them to suit your taste. These little morsels are perfect for satisfying my sweet tooth without the guilt!
I remember the first time I made these peanut butter cups; it was a game-changer! I used dates instead of refined sugar, and the result was a lovely, natural sweetness that complemented the rich peanut butter beautifully. This method is not only healthier but also enhances the flavor significantly. You have to try it to believe how good it can be!
One specific tip I can share is to freeze the peanut butter mixture for about 10 minutes before filling the cups. This helps it hold its shape better when you pour the chocolate on top. It’s those little tricks that elevate the experience and make these treats even more enjoyable!
Why You'll Love These Peanut Butter Cups
- Creamy peanut butter blended with sweet dates for a unique flavor
- No refined sugars, making them a healthier choice
- Quick and easy to prepare, perfect for snacking or dessert
Ingredients
Gather these ingredients to get started!
For the Chocolate Coating
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
For the Peanut Butter Filling
- 1 cup natural peanut butter
- 1/2 cup pitted Medjool dates
- 1 teaspoon vanilla extract
- Pinch of salt
Now that you have your ingredients ready, it's time to make these delicious cups!
Instructions
Follow these simple steps to create your homemade peanut butter cups.
Melt the Chocolate
In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals until melted and smooth. Stir well to combine.
Prepare the Cups
Line a muffin tin with cupcake liners. Using a spoon, pour a small amount of melted chocolate into the bottom of each liner, just enough to cover the base.
Make the Filling
In a food processor, blend the pitted Medjool dates, peanut butter, vanilla extract, and salt until smooth and creamy.
Add the Filling
Spoon a small amount of the peanut butter mixture into each cup on top of the chocolate, smoothing it out evenly.
Top with Chocolate
Cover the peanut butter layer with more melted chocolate until the mixture is completely covered. Tap the muffin tin gently to remove air bubbles.
Chill and Set
Place the muffin tin in the refrigerator for at least 30 minutes, or until the chocolate is fully set. Enjoy your homemade peanut butter cups!
Once they're set, you can enjoy your delicious creations!
Pro Tips
- For an extra touch, consider adding a sprinkle of sea salt on top of the chocolate before chilling for a delightful sweet-salty contrast.
Questions About Recipes
→ Can I substitute the peanut butter?
Yes, you can use almond butter or any nut butter of your choice.
→ How long do these peanut butter cups last?
They can be stored in the refrigerator for up to two weeks.
→ Can I use a different type of sweetener instead of dates?
Yes, you can experiment with maple syrup or agave, but the texture may change slightly.
→ Are these cups vegan?
Yes, as long as you use dairy-free chocolate chips, they are vegan-friendly!
Homemade Peanut Butter Cups with Dates
I love making my own treats at home, and these Homemade Peanut Butter Cups with Dates have become a favorite of mine! Combining the creamy richness of peanut butter with the natural sweetness of dates, these cups are not only delicious but also healthier than store-bought options. Plus, they’re incredibly simple to make. You won't believe how quick they come together, and you can easily customize them to suit your taste. These little morsels are perfect for satisfying my sweet tooth without the guilt!
What You'll Need
For the Chocolate Coating
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
For the Peanut Butter Filling
- 1 cup natural peanut butter
- 1/2 cup pitted Medjool dates
- 1 teaspoon vanilla extract
- Pinch of salt
How-To Steps
In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals until melted and smooth. Stir well to combine.
Line a muffin tin with cupcake liners. Using a spoon, pour a small amount of melted chocolate into the bottom of each liner, just enough to cover the base.
In a food processor, blend the pitted Medjool dates, peanut butter, vanilla extract, and salt until smooth and creamy.
Spoon a small amount of the peanut butter mixture into each cup on top of the chocolate, smoothing it out evenly.
Cover the peanut butter layer with more melted chocolate until the mixture is completely covered. Tap the muffin tin gently to remove air bubbles.
Place the muffin tin in the refrigerator for at least 30 minutes, or until the chocolate is fully set. Enjoy your homemade peanut butter cups!
Extra Tips
- For an extra touch, consider adding a sprinkle of sea salt on top of the chocolate before chilling for a delightful sweet-salty contrast.
Nutritional Breakdown (Per Serving)
- Calories: 190 kcal
- Total Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 14g
- Dietary Fiber: 2g
- Sugars: 7g
- Protein: 4g