Sliders with Spicy Lentil Patties
Highlighted under: Rapid Meals
I absolutely love making sliders with spicy lentil patties because they offer a hearty yet healthy alternative to traditional meat sliders. The combination of spices and lentils gives these patties a robust flavor that everyone enjoys, including my meat-loving friends! I've found that serving these sliders on soft buns with fresh toppings makes for a delightful mini meal that's perfect for gatherings or casual weeknight dinners. Plus, they come together quickly, making them an easy and delicious option for busy days.
When I first tried making sliders with spicy lentil patties, I was amazed by how much flavor they packed into such a simple recipe. The key is to properly season the lentils and let them soak up all the spices. I use a mix of cumin, coriander, and a pinch of cayenne for the perfect kick!
One of my favorite tips is to let the patties rest for a few minutes before cooking. This helps them firm up and ensures they hold together well on the grill or in the pan. They turn out crispy on the outside and wonderfully tender on the inside, making every bite a joy.
Why You'll Love This Recipe
- Hearty lentil patties bursting with flavor
- Quick to prepare, making it ideal for weeknight meals
- Versatile toppings allow for endless combinations
Understanding the Ingredients
The heart of these sliders lies in the lentils. I recommend using green or brown lentils, as they hold their shape better and provide a wonderful texture. Make sure your lentils are fully cooked and cooled before mashing. This helps to achieve the right consistency in your patties, avoiding a mushy result. If you're short on time, canned lentils can work too, just make sure to drain and rinse them well to remove excess sodium.
Breadcrumbs not only add texture but also help bind the patties together. Whole wheat breadcrumbs can be used for a nuttier flavor, or gluten-free options are available for those with dietary restrictions. If you're looking to add an extra layer of flavor, consider using seasoned breadcrumbs or adding a sprinkle of nutritional yeast for a cheesy taste without the dairy.
Perfecting the Cooking Process
When cooking your patties, ensure the oil is hot enough before adding them to the skillet. This prevents sticking and helps achieve that golden-brown crust. You want to hear a sizzle when they hit the pan—a good indicator that they're cooking properly. Use a non-stick skillet or cast iron for the best results, and if using a cast iron, make sure it's well-seasoned to avoid sticking.
If you're concerned about the patties breaking apart during cooking, let them rest for a few minutes after shaping them. This brief period allows the breadcrumbs to absorb moisture and helps the patties firm up. If you're making a larger batch, consider cooking them in the oven for an even cook—simply place the patties on a baking sheet and bake at 400°F for 20 minutes, flipping halfway through.
Ingredients
Gather the following ingredients to prepare these delicious sliders.
For the Spicy Lentil Patties
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
For Assembly
- 4 slider buns
- Lettuce leaves
- Sliced tomatoes
- Avocado slices
- Your favorite sauce (e.g., sriracha, mayo)
Enjoy your sliders!
Cooking Instructions
Follow these steps to create your spicy lentil sliders.
Prepare the Patties
In a large bowl, mash the cooked lentils with a fork, leaving some chunks for texture. Add the chopped onion, minced garlic, breadcrumbs, cumin, coriander, cayenne, salt, and pepper. Mix until well combined.
Form the Patties
Shape the mixture into four equal-sized patties. If the mixture feels too loose, add more breadcrumbs to help bind it together.
Cook the Patties
Heat olive oil in a skillet over medium heat. Once hot, carefully place each patty in the pan. Cook for about 5-7 minutes on each side, or until golden brown and crispy.
Assemble the Sliders
Place each lentil patty on a slider bun and top with lettuce, tomato, avocado, and your favorite sauce. Serve immediately and enjoy!
Serve and Enjoy!
Pro Tips
- For an extra flavor boost, let the patties marinate in the fridge for 30 minutes before cooking.
Serving Suggestions
These spicy lentil sliders can be customized in many ways. Experiment with toppings like pickled onions, jalapeños, or a dollop of guacamole for a Southwestern flair. You can also swap out the buns for lettuce wraps if you’re aiming for a lighter, low-carb option. Pair them with sweet potato fries or a fresh side salad for a well-rounded meal that will satisfy everyone's cravings.
For a fun twist, try adding cheese to your sliders. A slice of pepper jack melted on top of the patty just before serving can elevate the flavor profile. Alternatively, a vegan cheese option can complement the spices beautifully—just be sure to check that it melts well if that’s your preference!
Storage and Make-Ahead Tips
I often make these lentil patties in advance and store them in the fridge for a quick meal later in the week. After cooking, let them cool completely, then layer them between parchment paper in an airtight container. They can stay fresh in the fridge for up to five days. Reheat them in the oven at 350°F for about 10 minutes to get them warm and crispy again.
If you’re planning to freeze them, be sure to freeze the patties uncooked. After shaping them, place them on a baking sheet to freeze individually before transferring them to a freezer bag. They can be cooked straight from frozen—just add a few extra minutes to the cooking time, ensuring that they reach an internal temperature of 165°F.
Questions About Recipes
→ Can I freeze the lentil patties?
Yes! Shape the patties and place them on a baking sheet to freeze. Once frozen, transfer them to a bag and store for up to 3 months.
→ What can I substitute for breadcrumbs?
You can use crushed crackers, oats, or even ground nuts as a binding agent.
→ Are these sliders vegan?
Yes! These sliders are fully plant-based and perfect for a vegan diet.
→ How do I make these gluten-free?
Substitute the breadcrumbs with a gluten-free variety, like almond flour or gluten-free breadcrumbs.
Sliders with Spicy Lentil Patties
I absolutely love making sliders with spicy lentil patties because they offer a hearty yet healthy alternative to traditional meat sliders. The combination of spices and lentils gives these patties a robust flavor that everyone enjoys, including my meat-loving friends! I've found that serving these sliders on soft buns with fresh toppings makes for a delightful mini meal that's perfect for gatherings or casual weeknight dinners. Plus, they come together quickly, making them an easy and delicious option for busy days.
What You'll Need
For the Spicy Lentil Patties
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
For Assembly
- 4 slider buns
- Lettuce leaves
- Sliced tomatoes
- Avocado slices
- Your favorite sauce (e.g., sriracha, mayo)
How-To Steps
In a large bowl, mash the cooked lentils with a fork, leaving some chunks for texture. Add the chopped onion, minced garlic, breadcrumbs, cumin, coriander, cayenne, salt, and pepper. Mix until well combined.
Shape the mixture into four equal-sized patties. If the mixture feels too loose, add more breadcrumbs to help bind it together.
Heat olive oil in a skillet over medium heat. Once hot, carefully place each patty in the pan. Cook for about 5-7 minutes on each side, or until golden brown and crispy.
Place each lentil patty on a slider bun and top with lettuce, tomato, avocado, and your favorite sauce. Serve immediately and enjoy!
Extra Tips
- For an extra flavor boost, let the patties marinate in the fridge for 30 minutes before cooking.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 6g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 50g
- Dietary Fiber: 12g
- Sugars: 3g
- Protein: 14g